Rosemary Conley's recent Tweets
@whistonsangels Best all time exercise to help flatten yr tummy is to get in the habit of holding it IN. It takes conscious effort but works
Updated 10-Feb 23:06 via TweetDeck
@GMurdockEDT If I had a microwave in my hotel room I would eat my Solo Slim meals but sadly there isn't!
Updated 10-Feb 22:41 via TweetDeck
Back in the hotel now and Tomato and Basil soup ordered. Must unpack and get organised. It's an early pick up tomorrow morning.
Updated 10-Feb 22:37 via TweetDeck
Had a fun evening in Slough. All will be revealed on Sunday! On way back to Elstree for something to eat then sleep!
Updated 10-Feb 21:40 via Twitter for BlackBerry®
"@clbleakley Christine made us a lovely cup of T this afternoon She is SO nice" I make great tea Rosemary, anytime x" Ill hold you to that!
Updated 10-Feb 19:45 via Twitter for BlackBerry®
Had a good training session with @Woo2Kaz this afternoon and tonight were off to Slough for ice hockey! I am loving this skating world x
Updated 10-Feb 17:58 via Twitter for BlackBerry®
@clbleakley made us a lovely cup of tea at the training rink this afternoon. She is SO nice!
Updated 10-Feb 17:54 via Twitter for BlackBerry®
RT @RosemaryTV: Reading: #dancingonice http://t.co/8IDXLWI1 @rosemaryconley & @mark_hanretty look back on last weeks show and decide on the need for speed!
Updated 10-Feb 11:59 via Tweet Button
RT @RosemaryTV: @RosemaryConley and @Mark_Hanretty in training this week for #dancingonice http://t.co/TQx4poHt mobile friendly version. We need speed!
Updated 10-Feb 09:18 via Twitter for BlackBerry®
Please, please as anyone who might vote for us to vote for us on Sunday. This is really survival time now!
Updated 10-Feb 07:38 via TweetDeck
Slept well. Everywhere is covered in snow! All packed up ready for this week's @DOI adventure. Looking forward to training again today.
Updated 10-Feb 07:38 via TweetDeck
It's snowing like anything here! Hope it's not going to be too deep to drive tomorrow! Good night folks. I'm off for an early night.
Updated 09-Feb 22:12 via TweetDeck
@vickyogden1 Hope it's going really well with you and Andy. Looking forward to seeing you on Saturday if not before. XX
Updated 09-Feb 22:11 via TweetDeck
There will be no fitness challenges till Monday evening as mentioned last night. Try and do something active each day to keep up momentum.
Updated 09-Feb 20:33 via TweetDeck
Tonight's early fitness challenge: Stand behind dining chair, hips facing fwrd. lift & lwr 1 leg x 20, keep toes fwd. change legs & repeat.
Updated 09-Feb 20:32 via TweetDeck
Enjoyed cottage pie with carrots and parsnips tonight. Must go and pack ready for our trip to Elstree tomorrow.
Updated 09-Feb 20:30 via TweetDeck
Home safe and sound after a great day's skating practise. Feel a bit weary now though! Thank you @Mark_Hanretty for a great day. x
Updated 09-Feb 18:35 via TweetDeck
Looking forward to another training session at @Notts_Ice_Centre with my very patient and brilliant coach partner @Mark_Hanretty.
Updated 09-Feb 08:58 via TweetDeck
Dog walked this very chilly morning. Snow really crispy. About to prepare lunches and then it's bath time and prep for skating again.
Updated 09-Feb 08:57 via TweetDeck
Off to bed now. Looking forward to more training tomorrow and relief that I am at home tomorrow night after all. Thanks Mark for today.
Updated 08-Feb 22:39 via TweetDeck
I'm likely to be off to @DOI - land tomorrow so may not be available for fitness challenges. Try and do something every day to keep active.
Updated 08-Feb 21:01 via TweetDeck
Tonight's fitness challenge: Over the next 5 days do either 10 press ups (knees bent), 5 consec. stairs up & down, 20 min walk or skip x 50
Updated 08-Feb 21:00 via TweetDeck
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